Coach Jenna’s Mission is:
To create an optimal, supportive environment that encourages personal healing, growth, and success.
Jenna strives to teach self-empowerment techniques in order to assist others improve the quality of their lives. As a coach, she helps her clients become more focused and motivated as they reach for their goals.
Life is what you make it. I believe that one’s thoughts are the stepping-stones to what you create in life. I am passionate about learning the lessons about life and myself that I need to learn. I believe that I am here to share what I learn and discover with others.
Programs are individually tailored to meet the needs of each client. Below is a brief description of each service. Please keep in mind that your program may combine aspects of each service. This will be decided during our first meeting.
Individual Coaching: an intensive one-on-one program designed to help you achieve your goals as quickly and efficiently as possible. Includes weekly phone sessions and phone and email contact between sessions to keep you on track and to celebrate your victories!
Couple, Family, & Group Coaching: programs designed for individuals wishing to share the coaching experience with their significant other, family, or group.
Personal Fitness Training: offered in Monmouth & Ocean Counties, New Jersey to those wishing to accelerate their success in a lifestyle and wellness coaching program.
Workshops & In-Person Groups: Want to offer informative and interactive sessions to your group or your employees? Coach Jenn is available to provide workshops and lead support groups at your location.
In-Home Consultations & Coaching: in-home visits in Monmouth & Ocean Counties, New Jersey for individuals and families.
Wellness Visits: in-home visits in Monmouth & Ocean Counties, New Jersey for homebound individuals, providing additional peace of mind to Caregivers. Programs include mental and/or physical activities and are based on ability. For more information, click here.
Please contact Coach Jenn A. Nocera, MA, MFT, CLSC, CPFT for further information.
“…the man could never have demonstrated alone. He needed someone to help him hold to the vision. This is what one man can do for another. … One gets too close to his own affairs and becomes doubtful and fearful. The … ‘healer’ sees clearly the success, health, or prosperity, and never wavers, because he is not close to the situation.”
~ Florence Scovel Shinn