Burnout

Are you feeling stuck? Tired?  Worn out?  Unmotivated?  Having trouble focusing?  These are some of the many signs of burnout.  Add a global pandemic on top of the everyday stressors we all contend with and you have a recipe for trouble. We have reached a point in the pandemic that seems very confusing.  Mixed messages …

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Illusory Truth

This week, I was involved in a heated conversation about Facebook and whistleblower, Frances Haugen. Although it was a small group discussion, I could not help but think that the discourse was a microcosm of conversations taking place all over the country.  Two of the participants in the small group discussion seemed adamant that their …

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Unrushed: How to Feel More Spaciousness in Your Day, Instead of Time Scarcity

Most people experience their day as busy, overwhelming, scattered, rushed. There isn’t enough time to do everything. There’s pressure and stress in this way of living. Now, there’s nothing wrong with experiencing life in this way. As I said, most people do it. But if you’d like a sense of spaciousness, let’s talk. Let’s talk …

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