Time to Break Your Cycle of Stress Eating
Gain the insight and confidence necessary to break your emotional eating behaviors and negative thought patterns.
Conquer Emotional Eating
Why Formula For Excellence®
Coach Jenna draws upon her wealth of training & professional experience to tailor customized coaching programs based on clients’ needs.
- Advanced degrees in Behavioral Science, Psychology, & Marriage and Family Therapy
- Multiple certifications, including Coaching & Fitness Training
- Over 15 years coaching experience
Why Coaching
If you have been unable to Conquer Emotional Eating & Make Fitness a LifestyleTM on your own, it’s time to consider the benefits of working with a Coach.
Coach Jenna provides structure and accountability as you move toward your goals. Learn expert techniques to transform your relationship with food & fitness.
- Confidential, supportive Coaching Calls
- Email Support in between sessions
- Action Steps to implement on your own