Time to Break Your Cycle of Stress Eating

Gain the insight and confidence necessary to  break your emotional eating behaviors and negative thought patterns.      

Conquer Emotional Eating

Why Formula For Excellence®

Coach Jenna draws upon her wealth of training & professional experience to tailor customized coaching programs based on clients’ needs.

Why Coaching

If you have been unable to Conquer Emotional Eating & Make Fitness a LifestyleTM on your own, it’s time to consider the benefits of working with a Coach. 

Coach Jenna provides structure and accountability as you move toward your goals.  Learn expert techniques to transform your relationship with food & fitness.