Men’s Health Month June is Men’s Health Month, an observance to encourage boys, men, and their families to practice healthy lifestyle habits. It can serve to raise awareness of the need for everyone to get regular medical screenings and adopt healthy lifestyle habits, such as exercise and good nutrition. Father’s Day We, also, observe Father’s Day on …
“One day I woke up with an atrocious hangover, and it hurt so badly that I told myself, ‘It’s time to stop. I can’t do it anymore. It’s not good. It hurts too much’.” ~Jordan Knight {This post refers to emotional “hangovers”. It is in no way intended to diminish the seriousness of substance-induced …
“People often say motivation doesn’t last. Neither does bathing – that’s why we recommend it daily.” ~Zig Ziglar A Silver Lining May is Mental Health Awareness Month! Following April’s barrage of holidays, I am very content to focus on this single, very important, designation for this post. One of the silver linings of the pandemic has been …
A Plethora of Holidays The month of April is filled with a plethora of holidays and observances – more than I could have imagined! If you’re curious, check out this link. My favorites include April Fools’ Day, Nature Day, World Autism Awareness Day, National Self-Care Day, National Exercise Day, Earth Day, and Canine Fitness …
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway As Daylight Saving Time approaches (we turn the clocks ahead on March 12th) and spring moves in, a season of extra activity begins. Personally, I love this time of the year. It feels like a …
