Coach Jenna

tall alien kneeling beside young girl holding an orange cat. The backdrip is the night sky.

Formula For Dealing With Difficult People

“I am human, I consider nothing human alien to me.” ~Terence February – A Month of Self-Care At the end of January, I began to write about the holidays in February.  There were so many different “celebrations” that I had a hard time narrowing them down.  In the end, I concluded that the central theme for February is self-care.  Think …

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large numbers - 2024 - with a ladder leaning against the zero and a person looking out into the distance through a telescope

Creating the Right Formula to Reach Your Goals!

“Success is the progressive realization  of a worthy goal or ideal.” ~Earl Nightingale            In my last post, I discussed the holidays as a time of reflection as well as rejoicing.  I presented some grim statistics about weight gain during this season.  And, I promised to provide some action steps for …

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