“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway As Daylight Saving Time approaches (we turn the clocks ahead on March 12th) and spring moves in, a season of extra activity begins. Personally, I love this time of the year. It feels like a …
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“I do not understand what I do. For what I want to do, I do not do. But what I hate, I do.” Romans 7:15. Defining “Sin” Before you get your knickers in a twist because I’m quoting the Bible, please reread the quote. Admittedly, Romans is speaking specifically about “sin”. However, we can …
What I Want To Do, I Do Not Do! – Tips for Behavioral Change Read More »
Recently, I was talking with a good friend while he walked the aisles of a major grocery store. He was thrilled to discover that a major sale was underway. As he rattled off some of the items and corresponding prices, we shared a good laugh. From my perspective, much of what was on sale was …
“Self-understanding is a lifetime endeavour. It is not a weekend seminar. It does not come in capsule form.” ~ Vironika Tugaleva As a coach and fitness trainer, I often hear from individuals who want to find quick fixes for their problems. Human nature demands instant gratification. Social media seems to have enhanced our expectation for immediate relief. …
Magic Beans! – Dispelling the Fantasy of Quick-Fix Diets Read More »
