It’s Coming …
“We suffer primarily not from our vices or our weaknesses, but from our illusions. …
Weight Management
Compete with Yourself This Spring!
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway As Daylight Saving Time approaches (we turn the clocks ahead on March 12th) and spring moves in, a season of extra activity begins. Personally, I love this time of the year. It feels like a …
Free Habit Tracker!
Subscribe to the Formula For Excellence® newsletter & receive a free Habit Tracker! (We never share or sell your …
What’s Lurking in Grocery Store Aisles?
Recently, I was talking with a good friend while he walked the aisles of a major grocery store. He was thrilled to discover that a major sale was underway. As he rattled off some of the items and corresponding prices, we shared a good laugh. From my perspective, much of what was on sale was …