“One day I woke up with an atrocious hangover, and it hurt so badly that I told myself, ‘It’s time to stop. I can’t do it anymore. It’s not good. It hurts too much’.” ~Jordan Knight {This post refers to emotional “hangovers”. It is in no way intended to diminish the seriousness of substance-induced …
“People often say motivation doesn’t last. Neither does bathing – that’s why we recommend it daily.” ~Zig Ziglar A Silver Lining May is Mental Health Awareness Month! Following April’s barrage of holidays, I am very content to focus on this single, very important, designation for this post. One of the silver linings of the pandemic has been …
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway As Daylight Saving Time approaches (we turn the clocks ahead on March 12th) and spring moves in, a season of extra activity begins. Personally, I love this time of the year. It feels like a …
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October 10th is World Mental Health Day. It was first designated by the World Federation for Mental Health in 1992 to bring awareness to mental health issues and their impact on people’s lives around the world. The day brings attention to global mental health education and awareness as well as advocacy against social stigma. …
