“Every champion was once a contender who refused to give up.” ~Rocky Balboa 2025 Resolutions My last post reviewed effective goal-setting. Have you had a chance to review your goals and resolutions for 2025? How are things going so far? Quitter’s Day From time to time, I include hokey national holidays in my blogs. They can …
“Success is the progressive realization of a worthy goal or ideal.” ~Earl Nightingale In my last post, I discussed the holidays as a time of reflection as well as rejoicing. I presented some grim statistics about weight gain during this season. And, I promised to provide some action steps for …
“Christmas is a season not only of rejoicing, but of reflection.” ~Winston Churchill Holiday Time! You know what time it is! The holiday season is in full-swing, and in just a few days we will usher in a brand new year. For many, if not most, our to-do lists seem never-ending. We plan for holiday …
“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” ~Ernest Hemingway As Daylight Saving Time approaches (we turn the clocks ahead on March 12th) and spring moves in, a season of extra activity begins. Personally, I love this time of the year. It feels like a …
